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PERFORMANCE & WELLNESS, REDEFINED
It's 2025. The industry is flooded.
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Trainers. Coaches. Health Experts. All pushing sessions built for the masses.
Mediocre is everywhere.
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'Fine' has become acceptable - and that's a problem.
At Soto Wellness we raise the bar. Faster, stronger, sharper. Let's break the norm.
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Welcome to Soto Wellness.
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Sports Performance Coaching, Personal Training & Sports Massage Therapy.
All dialed in to optimise your body, mind & wellness.
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From Sotogrande to Marbella, I bring 17 years of elite-level experience - from Olympians to CEO's, pro athletes to new mums. I've trained, treated and pushed the best - now it's your turn.
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I'm Iain Grey. This is Soto Wellness. Let's get to work.
Unlock next-level performance. Whatever you play - we will build the strength, power, stability and speed your sport demands. More
Wherever you're starting from, we level you up. Smart, focused training that delivers, no matter your experience or current shape. More
Sports Therapy isn't a luxury - it's essential. Reduce pain & tension, prevent injuries & keep your body primed for peak performance. More
A week-long dive into your health & wellness - training, sports massage, nutrition, nature & more. In your home or holiday rental. More
WHAT CLIENTS SAY:
"Iain is one of the most professional, knowledgable and caring coaches I have ever worked with.
Attention to every last detail, careful & creative programming, always delivering a 10/10 session that's effective, at the right level and fun.
But it doesn't end there: the depth and breadth of his knowledge - from mind-set, nutrition, posture, sleep and more - have had a huge positive impact on my quality of life, and in turn, those around me.
With Iain, it's impossible not to hit your goals, and to start visualising new ones."
Mish, Marbella
WHAT CLIENTS SAY:
"Really good. I was given Iain's details after seeing the improvements in a friends game.
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The combination of fitness, sports-specific training and sports therapy that Iain provides is second to none.
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I have seen improvements in strength, mobility and consistency. I had a lot of back pain over the last 20 years and that is also improving as we strengthen.
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The depth of detail and knowledge Iain has makes him, in my opinion, the leading option for professional athletes
My wife also takes training sessions and sports massage."
AD, Pro golfer.